The effects of exercise on muscle strength, body composition, physical functioning and the inflammatory profile of older adults Vrije Universiteit Brussel
PURPOSE OF REVIEW: This systematic review reports the most recent literature regarding the effects of physical exercise on muscle strength, body composition, physical functioning and inflammation in older adults. All articles were assessed for methodological quality and where possible effect size was calculated.
RECENT FINDINGS: Thirty-four articles were included - four involving frail, 24 healthy and five older adults with a specific ...