Why, how, when, and for whom does digital disconnection work? A process-based framework of digital disconnection Universiteit Antwerpen KU Leuven Universiteit Hasselt
Digital disconnection has emerged as a concept describing the actions people take to limit their digital connectivity to enhance their well-being. To date, evidence on its effectiveness is mixed, leading to calls for greater consideration of why, how, when, and for whom digital disconnection works. This article responds to these calls, presenting a framework that differentiates four key harms that contribute to experiences of digital ill-being ...