Three motivation-based interventions to improve physical activity in populations at risk. Effects and feasibility KU Leuven
In a greying society, the possible benefits from physical activity [PA] regarding independence and different aspects of health are frequently emphasized. Furthermore, recent research shows a strong association between healthy ageing and a physically active lifestyle, even when adopted at a later age (Hamer, Lavoie, & Bacon, 2013). Within the Physical Activity, Sports & Health research group, in previous doctoral projects interventions ...