Feed-forward activity of the transversus abdominis and multifidus in forefoot versus heelstrike running Vrije Universiteit Brussel
For several reasons a considerable percentage of runners run at low and moderated speeds in a forefoot strike running pattern although the human heel seems to be anatomically "designed" for heel landing in walking and low speed running.
This ex post facto research examined bilateral activity of the transversus abdominis and multifidus in order to find indications concerning core stability in a rear foot versus a forefoot strike ...
This ex post facto research examined bilateral activity of the transversus abdominis and multifidus in order to find indications concerning core stability in a rear foot versus a forefoot strike ...