Sleep Latency vs. Shuteye Latency: Prevalence, Predictors, and Relation to Insomnia Symptoms in a Representative Sample of Adults KU Leuven
Shuteye latency (SEL) refers to the time spent performing activities in bed before attempting sleep. This study investigates (a) the prevalence, duration and predictors of SEL, (b) its association with insomnia symptoms (sleep onset latency [SOL], sleep quality and fatigue), and (c) the activities engaged in during SEL. A representative sample of 584 adults (18-96 years old) participated in an online survey. Respondents reported their SEL on ...