Enhancing engagement in digital physical activity interventions: a test of the effectiveness of online social interaction and gamification Ghent University
Healthy adults aged 18 to 64 should do at least 150 minutes of moderate-intensity physical activity (PA) per week. In Flanders, a significant proportion of the population fails to meet this requirement. This puts a significant proportion of the population at risk of lifestyle related health
conditions. Interventions targeting sedentary behavior attempt to incite people to be more physically active and increasingly, digital behavior ...