A 2-year follow-up of a lifestyle physical activity versus a structured exercise intervention in older adults KU Leuven
OBJECTIVES: To evaluate the long-term effects of a lifestyle intervention and a structured exercise intervention on physical fitness and cardiovascular risk factors in older adults. DESIGN: Controlled trial with randomization between the intervention groups. SETTING: Belgium, Vlaams-Brabant. PARTICIPANTS: One hundred and eighty-six sedentary but healthy men and women aged 60 to 83. INTERVENTIONS: Participants of the lifestyle intervention were ...